ABOUT
Christine and Summerhouse Studio
Teaching Pilates since 2006, in a purpose built fully equipped Summerhouse with top of the range Pilates studio equipment.
Meet Christine
I qualified as a Pilates teacher in 2006 with Body Control Pilates. Under the supervision of Karin Locher, founder and director of Centre for Spatial Medicine and Contrology Pilates Method (CPM). I successfully completed CPM’s Comprehensive Teaching Training programme. Thus enabling me to teach clients using studio apparatus.
I have has since completed courses allowing me to work with clients of particular needs – such as pre-and post natal women and those suffering from neurological conditions. I am a registered professional with BackCare, a charity for back and neck pain.
I am committed to improving, expanding and deepening my knowledge in the field of movement therapy, through regular attendance of workshops and continuing education programmes.
I originally qualified as a manual therapist over 20 years ago and practised complementary therapies such as Reflexology and Aromatherapy for a number of years before qualifying in sports massage therapy.
I worked with disabled and able-bodied athletes; attending at various sporting events including the London Marathon and the London Triathlon.
I used to provide therapy to disabled and able-bodied persons at the Disability Foundation based at the Royal National Orthopaedic Hospital in Stanmore.
Moving Fascia®
I am a Moving Fascia® Teacher and use the Moving Fascia® Method to improve and support the body’s innate ability to move well.
In this session we use self-release techniques designed to soften tension in the fascia, restoring mobility to tissues that have become dehydrated through injury, immobility, or bad posture.
Moving Fascia® is a registered trademark of Evolve Movement Education Ltd and is used with their permission.
Moving Fascia®
I am a Moving Fascia® Teacher and use the Moving Fascia® Method to improve and support the body’s innate ability to move well.
In this session we use self-release techniques designed to soften tension in the fascia, restoring mobility to tissues that have become dehydrated through injury, immobility, or bad posture.
Moving Fascia® is a registered trademark of Evolve Movement Education Ltd and is used with their permission.
Pilates Sessions
Helping clients recognise patterns of stress, strain and limitations in their bodies and to enable them to move with ease, grace and confidence.
Studio sessions
Varied 1 to 1 and duet sessions held in the Summerhouse studio using a range of studio equipment and working to a session plan.
Home visits
Similar to studio session 1 to 1 and duet sessions held at home using smaller equipment and mats provided.
Bespoke Classes
Sessions designed for 4 or more people wishing to enjoy a personalised class in their home, community centre or workplace.
Online classes
Online classes on Zoom are still available. Classes are small – up to a maximum of 7 people.
I also providing 1-1 sessions on Zoom for those who would like a more personal experience.
If you would like to learn more about the online Pilates class or join the class, contact me here.
Online classes on Zoom are still available. Classes are small – up to a maximum of 7 people. I also providing 1-1 sessions on Zoom for those who would like a more personal experience. If you would like to learn more about the online Pilates class or join the class, contact me here.
Reviews
I have been attending Christine’s class for some time now and I can feel a difference in my knee flexibility. Christine is very professional and helps the attendees to do exercise at their own pace. I would highly recommend her classes to others.
